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can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rasilicone wristbands vancouverte is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has nosilicone wristbands vancouvert been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

Debossed colorfilled silicone wristband. This is a kind of wristband debossed and filled with colors. It has a debossed effect on the surface of wristband .The important difference from a normal plain wristband is that we make one mould for every design to make it debossed engraving. When it is extruded the silicone , the logo will be on the wristband. Finally we will fill it with the silicone based ink which is long lasting. Embossed printed silicone wristband. Embossed printed silicone wristband is made by mould also. It takes the more outstanding custom logo or text with embossed effect. All the logo or text are printed with durable silicone based ink after the embossed logo made. The logo or text can be continious or front and back   24-hour-wristbandslogo-bracelets

gth. Blue and white stand for one world one cause Blue and green stand for say no to sectarianism. Also a silicone bracelet can be used as a promotional item for entertainment or sport. It is hot sale as a advertisement gift. Most of the silione bracelets are of no meanings , people wear it just as a popular jewellery. The method to recognize true and false silicone bracelet. First, the false silicone bracelet is easy to suffer from deformation while the true one has good memory to snap back and relatively small permanent deformation. Second, the real silicone bracelet touches smoothly with special surface treatment and easily stick with dust , hair and other impurities. Third, when it burned with fire, the false silicone bracelet will come up with the black material on the edge while the true one shows white powder. And final, tell a reliable method to clean the bracelets. Get it soak in warm water for 3-5min, rub a few and add the detergent if necessary. Then all done after drying by air.

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